Beef and Spinach Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef and Spinach Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Beef and Spinach Egg White Scramble

Enjoy a savory scramble perfect for mornings: lean beef lightly sautéed with fresh spinach and tender egg whites, all brought together with a hint of olive oil for a rich, satisfying, and balanced start to your day.

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NUTRITION

374kcal
Protein
32.5g
Fat
28.2g
Carbs
1.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 Egg White

1 cup Fresh Spinach

4 tsp Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the lean ground beef into the skillet and sauté until lightly browned, breaking it up as it cooks.

  • 3

    Add the fresh spinach to the skillet and stir until it begins to wilt.

  • 4

    Pour in the egg white and gently fold it into the beef and spinach mixture, cooking until the egg white sets.

  • 5

    Season with salt and pepper to taste, then serve immediately.

Beef and Spinach Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Beef and Spinach Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Beef and Spinach Egg White Scramble

Enjoy a savory scramble perfect for mornings: lean beef lightly sautéed with fresh spinach and tender egg whites, all brought together with a hint of olive oil for a rich, satisfying, and balanced start to your day.

NUTRITION

374kcal
Protein
32.5g
Fat
28.2g
Carbs
1.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 Egg White

1 cup Fresh Spinach

4 tsp Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the lean ground beef into the skillet and sauté until lightly browned, breaking it up as it cooks.

  • 3

    Add the fresh spinach to the skillet and stir until it begins to wilt.

  • 4

    Pour in the egg white and gently fold it into the beef and spinach mixture, cooking until the egg white sets.

  • 5

    Season with salt and pepper to taste, then serve immediately.