Saucy Lean Ground Turkey Sloppy Joe with Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saucy Lean Ground Turkey Sloppy Joe with Veggies

YOUR SOLIN GENERATED RECIPE

Saucy Lean Ground Turkey Sloppy Joe with Veggies

Enjoy a wholesome twist on the classic Sloppy Joe with lean ground turkey simmered in a tangy tomato sauce loaded with sautéed veggies. This dish boasts a balanced mix of lean protein, vibrant bell peppers, aromatic onions, and a rich, homemade sauce that brings it all together – perfect for a satisfying dinner without overloading on calories.

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NUTRITION

385kcal
Protein
40.4g
Fat
14.6g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Yellow Onion

1 medium Red Bell Pepper

1 stalk Celery

2 cloves Garlic

2 tbsp Tomato Paste

1/2 cup Low-Sodium Marinara Sauce

1 tsp Olive Oil

Salt and Pepper to taste

Red Pepper Flakes to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced onion, red bell pepper, celery, and minced garlic. Sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Add the lean ground turkey to the skillet. Break it up with a spoon and cook until it is no longer pink and has started to brown.

  • 4

    Stir in the tomato paste and mix well to coat the meat and vegetables.

  • 5

    Pour in the marinara sauce and add a pinch of salt, pepper, and red pepper flakes. Allow the mixture to simmer on low heat for 5-7 minutes so the flavors meld together.

  • 6

    Taste and adjust seasonings if necessary. Serve warm, either on its own, over a bed of greens, or in a whole-grain pita for a wholesome meal.

Saucy Lean Ground Turkey Sloppy Joe with Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saucy Lean Ground Turkey Sloppy Joe with Veggies

YOUR SOLIN GENERATED RECIPE

Saucy Lean Ground Turkey Sloppy Joe with Veggies

Enjoy a wholesome twist on the classic Sloppy Joe with lean ground turkey simmered in a tangy tomato sauce loaded with sautéed veggies. This dish boasts a balanced mix of lean protein, vibrant bell peppers, aromatic onions, and a rich, homemade sauce that brings it all together – perfect for a satisfying dinner without overloading on calories.

NUTRITION

385kcal
Protein
40.4g
Fat
14.6g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Yellow Onion

1 medium Red Bell Pepper

1 stalk Celery

2 cloves Garlic

2 tbsp Tomato Paste

1/2 cup Low-Sodium Marinara Sauce

1 tsp Olive Oil

Salt and Pepper to taste

Red Pepper Flakes to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced onion, red bell pepper, celery, and minced garlic. Sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Add the lean ground turkey to the skillet. Break it up with a spoon and cook until it is no longer pink and has started to brown.

  • 4

    Stir in the tomato paste and mix well to coat the meat and vegetables.

  • 5

    Pour in the marinara sauce and add a pinch of salt, pepper, and red pepper flakes. Allow the mixture to simmer on low heat for 5-7 minutes so the flavors meld together.

  • 6

    Taste and adjust seasonings if necessary. Serve warm, either on its own, over a bed of greens, or in a whole-grain pita for a wholesome meal.