Protein Berry Smoothie Bowl with Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Berry Smoothie Bowl with Pumpkin Seeds

YOUR SOLIN GENERATED RECIPE

Protein Berry Smoothie Bowl with Pumpkin Seeds

Enjoy a vibrant bowl featuring creamy nonfat Greek yogurt blended with a burst of mixed berries and a kick of protein powder, crowned with crunchy pumpkin seeds and a drizzle of honey. This smoothie bowl is refreshingly light and perfectly balanced to satisfy your dessert cravings while fueling your body with quality protein and natural antioxidants.

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NUTRITION

306kcal
Protein
32.5g
Fat
5.5g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

150 grams Mixed Berries

15 grams Whey Protein Powder

1 tablespoon Pumpkin Seeds

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine nonfat Greek yogurt, mixed berries, and whey protein powder. Blend until smooth.

  • 2

    Pour the blended mixture into a serving bowl.

  • 3

    Top the smoothie bowl with a tablespoon of raw pumpkin seeds for added crunch.

  • 4

    Drizzle a teaspoon of honey over the top to add natural sweetness.

  • 5

    Serve immediately and enjoy your refreshing and protein-packed berry smoothie bowl.

Protein Berry Smoothie Bowl with Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Berry Smoothie Bowl with Pumpkin Seeds

YOUR SOLIN GENERATED RECIPE

Protein Berry Smoothie Bowl with Pumpkin Seeds

Enjoy a vibrant bowl featuring creamy nonfat Greek yogurt blended with a burst of mixed berries and a kick of protein powder, crowned with crunchy pumpkin seeds and a drizzle of honey. This smoothie bowl is refreshingly light and perfectly balanced to satisfy your dessert cravings while fueling your body with quality protein and natural antioxidants.

NUTRITION

306kcal
Protein
32.5g
Fat
5.5g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

150 grams Mixed Berries

15 grams Whey Protein Powder

1 tablespoon Pumpkin Seeds

1 teaspoon Honey

PREPARATION

  • 1

    In a blender, combine nonfat Greek yogurt, mixed berries, and whey protein powder. Blend until smooth.

  • 2

    Pour the blended mixture into a serving bowl.

  • 3

    Top the smoothie bowl with a tablespoon of raw pumpkin seeds for added crunch.

  • 4

    Drizzle a teaspoon of honey over the top to add natural sweetness.

  • 5

    Serve immediately and enjoy your refreshing and protein-packed berry smoothie bowl.