Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; Half scoop Whey Protein Powder; 1/2 cup Blueberries; 10 Raw Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing and satisfying protein-packed parfait that layers velvety, nonfat Greek yogurt mixed with a touch of whey protein for an extra boost. This delightful dessert is accented with juicy blueberries, crunchy almonds, and a subtle drizzle of honey, offering a well-balanced treat that is as nutritious as it is delicious.

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NUTRITION

Protein

39.5g

Fat

10.7g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

Half scoop Whey Protein Powder

1/2 cup Blueberries

10 Raw Almonds

1 tsp Honey

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PREPARATION

1
In a mixing bowl, stir the nonfat Greek yogurt with the half scoop of whey protein powder until well blended.
2
Take a serving glass or bowl and add a layer of the protein-enhanced yogurt at the bottom.
3
Top with a layer of fresh blueberries followed by chopped or whole raw almonds.
4
Drizzle a teaspoon of honey over the layers for a touch of natural sweetness.
5
Repeat the layering if desired, or simply enjoy the parfait as prepared.