Crispy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap

Savor the fiery kick of buffalo sauce balanced by tender, crispy chicken and crisp fresh veggies, all wrapped up in a wholesome whole wheat tortilla. This vibrant wrap packs a satisfying crunch and a burst of flavor perfect for any meal.

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NUTRITION

354kcal
Protein
39.8g
Fat
9g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 whole Wheat Tortilla

2 tablespoons Buffalo Sauce

1 cup Romaine Lettuce

0.5 cup Shredded Carrot

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Lightly coat the chicken breast with a thin layer of buffalo sauce and season lightly with salt and pepper if desired.

  • 3

    Place the chicken in the skillet and cook for 5-6 minutes on each side, or until fully cooked and slightly crispy on the outside.

  • 4

    While the chicken is cooking, warm the whole wheat tortilla in a separate pan or microwave until pliable.

  • 5

    Slice the cooked chicken into strips.

  • 6

    Lay the tortilla flat and spread the remaining buffalo sauce evenly over it.

  • 7

    Layer with romaine lettuce, shredded carrots, and the sliced chicken strips.

  • 8

    Fold the sides of the tortilla and roll tightly to form the wrap.

  • 9

    Serve immediately and enjoy the kick of this crispy buffalo chicken wrap.

Crispy Buffalo Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap

Savor the fiery kick of buffalo sauce balanced by tender, crispy chicken and crisp fresh veggies, all wrapped up in a wholesome whole wheat tortilla. This vibrant wrap packs a satisfying crunch and a burst of flavor perfect for any meal.

NUTRITION

354kcal
Protein
39.8g
Fat
9g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 whole Wheat Tortilla

2 tablespoons Buffalo Sauce

1 cup Romaine Lettuce

0.5 cup Shredded Carrot

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Lightly coat the chicken breast with a thin layer of buffalo sauce and season lightly with salt and pepper if desired.

  • 3

    Place the chicken in the skillet and cook for 5-6 minutes on each side, or until fully cooked and slightly crispy on the outside.

  • 4

    While the chicken is cooking, warm the whole wheat tortilla in a separate pan or microwave until pliable.

  • 5

    Slice the cooked chicken into strips.

  • 6

    Lay the tortilla flat and spread the remaining buffalo sauce evenly over it.

  • 7

    Layer with romaine lettuce, shredded carrots, and the sliced chicken strips.

  • 8

    Fold the sides of the tortilla and roll tightly to form the wrap.

  • 9

    Serve immediately and enjoy the kick of this crispy buffalo chicken wrap.