Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 0.65 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 0.75 tbsp Almond Butter; 1 tbsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Enjoy a refreshing and protein-packed parfait combining creamy nonfat Greek yogurt, a touch of vanilla whey protein, juicy mixed berries, a drizzle of almond butter, and a sprinkle of chia seeds for added crunch and nutritional boost. This vibrant dessert is an indulgent treat that satisfies your sweet cravings while supporting your protein goals.

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NUTRITION

Protein

42.5g

Fat

11.3g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

0.65 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

0.75 tbsp Almond Butter

1 tbsp Chia Seeds

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PREPARATION

1
In a bowl, combine the 6 oz of nonfat Greek yogurt with 0.65 scoop of vanilla whey protein powder. Stir thoroughly until the protein powder is well incorporated.
2
Gently fold in the 1/2 cup of mixed berries to ensure even distribution without mashing the fruit.
3
Spoon the mixture into a serving glass or bowl, creating a layered effect.
4
Drizzle 0.75 tablespoon of almond butter over the top, adding a rich, nutty flavor.
5
Sprinkle 1 tablespoon of chia seeds on top for crunch and an omega-3 boost.
6
Enjoy your protein-packed parfait immediately for a refreshing, nutritious dessert.