Herb-Crusted Lamb Chops with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Lamb Chops with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Lamb Chops with Roasted Asparagus

Savor the rich flavors of tender lamb chops encrusted with a fragrant blend of fresh herbs, perfectly paired with crisp roasted asparagus. This dish delivers a harmonious balance of savory meat and vibrant veggies, making it a delightful, satisfying dinner.

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NUTRITION

354kcal
Protein
35.3g
Fat
25.7g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lamb Chop (142g)

1 cup Fresh Asparagus (134g)

1 teaspoon Extra Virgin Olive Oil (5g)

1 Garlic Clove (3g)

1 tablespoon Mixed Fresh Herbs

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the lamb chop dry, then season it with salt and pepper.

  • 3

    Mix the chopped fresh herbs and minced garlic in a small dish.

  • 4

    Press the herb mixture onto the lamb chop to form a crust.

  • 5

    Heat a skillet over medium-high heat and add half of the olive oil. Sear the lamb chop for 2 minutes on each side until golden.

  • 6

    While the lamb sears, trim the asparagus and toss with the remaining olive oil, salt, and pepper.

  • 7

    Transfer the lamb chop and asparagus to a baking tray. Roast in the oven for about 8-10 minutes or until the lamb reaches desired doneness and the asparagus is tender.

  • 8

    Remove from the oven, let rest for a few minutes, then serve.

Herb-Crusted Lamb Chops with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Lamb Chops with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Lamb Chops with Roasted Asparagus

Savor the rich flavors of tender lamb chops encrusted with a fragrant blend of fresh herbs, perfectly paired with crisp roasted asparagus. This dish delivers a harmonious balance of savory meat and vibrant veggies, making it a delightful, satisfying dinner.

NUTRITION

354kcal
Protein
35.3g
Fat
25.7g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lamb Chop (142g)

1 cup Fresh Asparagus (134g)

1 teaspoon Extra Virgin Olive Oil (5g)

1 Garlic Clove (3g)

1 tablespoon Mixed Fresh Herbs

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the lamb chop dry, then season it with salt and pepper.

  • 3

    Mix the chopped fresh herbs and minced garlic in a small dish.

  • 4

    Press the herb mixture onto the lamb chop to form a crust.

  • 5

    Heat a skillet over medium-high heat and add half of the olive oil. Sear the lamb chop for 2 minutes on each side until golden.

  • 6

    While the lamb sears, trim the asparagus and toss with the remaining olive oil, salt, and pepper.

  • 7

    Transfer the lamb chop and asparagus to a baking tray. Roast in the oven for about 8-10 minutes or until the lamb reaches desired doneness and the asparagus is tender.

  • 8

    Remove from the oven, let rest for a few minutes, then serve.