One-Pan Savory Chicken and Yellow Rice with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

One-Pan Savory Chicken and Yellow Rice with Bell Peppers

YOUR SOLIN GENERATED RECIPE

One-Pan Savory Chicken and Yellow Rice with Bell Peppers

Savor the delicious blend of tender chicken breast, flavorful yellow rice, and vibrant bell peppers lightly sautéed with aromatic onion and garlic, bringing a hint of color and zest to your one-pan meal. This easy-to-cook dish is perfect for a wholesome dinner that combines savory taste with balanced nutrition.

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NUTRITION

414kcal
Protein
36.6g
Fat
12.8g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup cooked Yellow Rice

0.5 medium Red Bell Pepper

0.5 medium Yellow Bell Pepper

0.25 cup diced Onion

1 clove Garlic

1 tsp Olive Oil

1 medium Egg

0.25 cup Chicken Broth

1 tsp Turmeric

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and add the olive oil.

  • 2

    Add diced onion and minced garlic, sautéing until softened and fragrant, about 2-3 minutes.

  • 3

    Add cubed chicken breast to the pan and cook until lightly browned on all sides, about 5-6 minutes.

  • 4

    Stir in the diced red and yellow bell peppers, and sprinkle with turmeric for color and flavor.

  • 5

    Mix in the cooked yellow rice and chicken broth, ensuring even distribution of ingredients.

  • 6

    Make a small well in the center of the pan and crack the egg into it. Cover the pan with a lid and let the egg cook until it reaches your desired doneness, about 3-4 minutes for a slightly runny yolk.

  • 7

    Season with salt and pepper to taste, and gently mix the egg with the other ingredients before serving.

One-Pan Savory Chicken and Yellow Rice with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

One-Pan Savory Chicken and Yellow Rice with Bell Peppers

YOUR SOLIN GENERATED RECIPE

One-Pan Savory Chicken and Yellow Rice with Bell Peppers

Savor the delicious blend of tender chicken breast, flavorful yellow rice, and vibrant bell peppers lightly sautéed with aromatic onion and garlic, bringing a hint of color and zest to your one-pan meal. This easy-to-cook dish is perfect for a wholesome dinner that combines savory taste with balanced nutrition.

NUTRITION

414kcal
Protein
36.6g
Fat
12.8g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup cooked Yellow Rice

0.5 medium Red Bell Pepper

0.5 medium Yellow Bell Pepper

0.25 cup diced Onion

1 clove Garlic

1 tsp Olive Oil

1 medium Egg

0.25 cup Chicken Broth

1 tsp Turmeric

PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and add the olive oil.

  • 2

    Add diced onion and minced garlic, sautéing until softened and fragrant, about 2-3 minutes.

  • 3

    Add cubed chicken breast to the pan and cook until lightly browned on all sides, about 5-6 minutes.

  • 4

    Stir in the diced red and yellow bell peppers, and sprinkle with turmeric for color and flavor.

  • 5

    Mix in the cooked yellow rice and chicken broth, ensuring even distribution of ingredients.

  • 6

    Make a small well in the center of the pan and crack the egg into it. Cover the pan with a lid and let the egg cook until it reaches your desired doneness, about 3-4 minutes for a slightly runny yolk.

  • 7

    Season with salt and pepper to taste, and gently mix the egg with the other ingredients before serving.