Lean Ground Beef and Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Roasted Broccoli

Enjoy a satisfying and flavorful meal featuring savory lean ground beef paired with perfectly roasted, crispy broccoli. This dish balances protein and vibrant vegetable goodness for a hearty yet health-conscious option, making it ideal for any time of the day.

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NUTRITION

335kcal
Protein
35.4g
Fat
18.9g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 cup Broccoli

1 tsp Olive Oil

0.5 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the broccoli florets with olive oil, garlic powder, salt, and black pepper until evenly coated.

  • 3

    Spread the seasoned broccoli on a baking sheet in a single layer. Roast in the oven for about 15-20 minutes until the edges turn crispy and brown.

  • 4

    While the broccoli is roasting, heat a skillet over medium heat and cook the lean ground beef until browned and fully cooked, breaking it apart with a spatula.

  • 5

    Drain any excess fat from the beef if necessary.

  • 6

    Serve the cooked ground beef alongside the crispy roasted broccoli, and enjoy your balanced meal.

Lean Ground Beef and Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Roasted Broccoli

Enjoy a satisfying and flavorful meal featuring savory lean ground beef paired with perfectly roasted, crispy broccoli. This dish balances protein and vibrant vegetable goodness for a hearty yet health-conscious option, making it ideal for any time of the day.

NUTRITION

335kcal
Protein
35.4g
Fat
18.9g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 cup Broccoli

1 tsp Olive Oil

0.5 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the broccoli florets with olive oil, garlic powder, salt, and black pepper until evenly coated.

  • 3

    Spread the seasoned broccoli on a baking sheet in a single layer. Roast in the oven for about 15-20 minutes until the edges turn crispy and brown.

  • 4

    While the broccoli is roasting, heat a skillet over medium heat and cook the lean ground beef until browned and fully cooked, breaking it apart with a spatula.

  • 5

    Drain any excess fat from the beef if necessary.

  • 6

    Serve the cooked ground beef alongside the crispy roasted broccoli, and enjoy your balanced meal.