Hearty Lean Ground Turkey Sloppy Joes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Sloppy Joes

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Sloppy Joes

Enjoy a savory twist on the classic sloppy joe with lean ground turkey, vibrant bell peppers, and aromatic onions simmered in a tangy tomato sauce. Perfectly balanced and satisfying, this dish offers a hearty protein boost while keeping calories in check.

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NUTRITION

462kcal
Protein
44g
Fat
16.6g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (90% Lean)

1/2 cup Tomato Sauce

1/4 cup diced Onion

1/4 cup diced Red Bell Pepper

1 Whole Wheat Burger Bun

1 tsp Olive Oil

2 cloves Garlic, minced

1 tsp Worcestershire Sauce

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add the diced onions and minced garlic, and sauté until they turn soft and translucent.

  • 3

    Introduce the lean ground turkey into the skillet. Break it apart and cook until browned and fully cooked through.

  • 4

    Stir in the diced red bell pepper and continue to sauté for another 2-3 minutes until slightly tender.

  • 5

    Pour in the tomato sauce and Worcestershire sauce. Season with salt and pepper as desired. Allow the mixture to simmer for 5 minutes so the flavors meld together.

  • 6

    While the turkey mixture simmers, toast the whole wheat burger bun if preferred.

  • 7

    Spoon the savory turkey mixture onto the bun, forming a hearty sloppy joe.

  • 8

    Serve immediately and enjoy your balanced, protein-rich meal.

Hearty Lean Ground Turkey Sloppy Joes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Sloppy Joes

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Sloppy Joes

Enjoy a savory twist on the classic sloppy joe with lean ground turkey, vibrant bell peppers, and aromatic onions simmered in a tangy tomato sauce. Perfectly balanced and satisfying, this dish offers a hearty protein boost while keeping calories in check.

NUTRITION

462kcal
Protein
44g
Fat
16.6g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (90% Lean)

1/2 cup Tomato Sauce

1/4 cup diced Onion

1/4 cup diced Red Bell Pepper

1 Whole Wheat Burger Bun

1 tsp Olive Oil

2 cloves Garlic, minced

1 tsp Worcestershire Sauce

Salt & Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add the diced onions and minced garlic, and sauté until they turn soft and translucent.

  • 3

    Introduce the lean ground turkey into the skillet. Break it apart and cook until browned and fully cooked through.

  • 4

    Stir in the diced red bell pepper and continue to sauté for another 2-3 minutes until slightly tender.

  • 5

    Pour in the tomato sauce and Worcestershire sauce. Season with salt and pepper as desired. Allow the mixture to simmer for 5 minutes so the flavors meld together.

  • 6

    While the turkey mixture simmers, toast the whole wheat burger bun if preferred.

  • 7

    Spoon the savory turkey mixture onto the bun, forming a hearty sloppy joe.

  • 8

    Serve immediately and enjoy your balanced, protein-rich meal.