Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and nourishing lunch featuring tender grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli. This dish delivers a satisfying mix of lean protein, complex carbohydrates, and fresh vegetables, making it the perfect pick-me-up meal to fuel your day.

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NUTRITION

385kcal
Protein
43.5g
Fat
7g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions; usually, simmer 3/4 cup of cooked quinoa in water until tender.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve immediately and enjoy.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and nourishing lunch featuring tender grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli. This dish delivers a satisfying mix of lean protein, complex carbohydrates, and fresh vegetables, making it the perfect pick-me-up meal to fuel your day.

NUTRITION

385kcal
Protein
43.5g
Fat
7g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions; usually, simmer 3/4 cup of cooked quinoa in water until tender.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve immediately and enjoy.