Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, fresh spinach, and crisp turkey bacon gently sautéed in olive oil. This dish delivers a balanced start to your day with a perfect blend of protein and healthy fats without any extra heaviness.

Try 7 days free, then $12.99 / mo.

NUTRITION

319kcal
Protein
28.5g
Fat
21.4g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

2 slices turkey bacon

1 cup fresh spinach

4 teaspoons olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 4 teaspoons of olive oil.

  • 2

    Crisp the turkey bacon by placing the slices in the skillet. Cook until they are browned and slightly crispy, then remove them and set aside.

  • 3

    Add the fresh spinach to the same skillet and sauté until just wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites, stirring gently with the spinach until the eggs are fully set and cooked through.

  • 5

    Chop or crumble the turkey bacon and gently fold it into the scramble.

  • 6

    Season with salt and pepper to taste, then serve immediately.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, fresh spinach, and crisp turkey bacon gently sautéed in olive oil. This dish delivers a balanced start to your day with a perfect blend of protein and healthy fats without any extra heaviness.

NUTRITION

319kcal
Protein
28.5g
Fat
21.4g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

2 slices turkey bacon

1 cup fresh spinach

4 teaspoons olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 4 teaspoons of olive oil.

  • 2

    Crisp the turkey bacon by placing the slices in the skillet. Cook until they are browned and slightly crispy, then remove them and set aside.

  • 3

    Add the fresh spinach to the same skillet and sauté until just wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites, stirring gently with the spinach until the eggs are fully set and cooked through.

  • 5

    Chop or crumble the turkey bacon and gently fold it into the scramble.

  • 6

    Season with salt and pepper to taste, then serve immediately.