Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Protein Powder; 0.5 cup Blueberries; 0.5 cup Sliced Strawberries; 1 tbsp Chopped Walnuts

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Enjoy a refreshing and creamy parfait layered with rich nonfat Greek yogurt boosted with a hint of vanilla protein powder, crowned with a vibrant mix of fresh blueberries and sliced strawberries, and finished with a sprinkle of crunchy walnuts. This dessert is light, satisfying, and perfectly balanced to delight your taste buds while supporting your nutritional goals.

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NUTRITION

Protein

43.3g

Fat

6.5g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Protein Powder

0.5 cup Blueberries

0.5 cup Sliced Strawberries

1 tbsp Chopped Walnuts

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla protein powder and stir thoroughly until smooth and well mixed.
2
Gently fold in half of the blueberries and strawberries to create a light berry-infused yogurt blend.
3
Spoon half of the yogurt mixture into a serving glass or bowl.
4
Layer the remaining berries over the yogurt, then top with the rest of the yogurt mixture to create distinct layers.
5
Finish the parfait with a sprinkle of chopped walnuts on top for added crunch.
6
Serve immediately and enjoy this refreshing, protein-packed dessert.