Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; ½ cup cooked Quinoa; 1 cup chopped Broccoli; 1 tsp Olive Oil; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome, protein-packed lunch featuring lean grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli enhanced with a hint of olive oil for delicious flavor and texture.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

½ cup cooked Quinoa

1 cup chopped Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper on both sides.
3
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.
5
Toss the chopped broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet.
6
Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred.
7
Prepare quinoa as per package instructions if not already cooked.
8
Plate the grilled chicken alongside quinoa and roasted broccoli, and serve warm.