Lean Ground Beef Skillet with Roasted Broccoli and Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Skillet with Roasted Broccoli and Carrots

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Skillet with Roasted Broccoli and Carrots

Enjoy a hearty skillet meal featuring lean ground beef with crisp roasted broccoli and tender carrots. This dish blends savory flavors with a light, roasted finish, delivering a balanced and satisfying meal that bursts with natural sweetness and a hint of garlic and pepper.

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NUTRITION

378kcal
Protein
32.7g
Fat
20.3g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1 cup Broccoli

1 medium Carrot

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Black Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the chopped broccoli and sliced carrot in a bowl with olive oil, garlic powder, salt, and pepper until evenly coated.

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for 15-20 minutes, or until tender and slightly caramelized.

  • 4

    While the vegetables roast, heat a non-stick skillet over medium heat and add the lean ground beef. Season with a pinch of salt and pepper as it cooks.

  • 5

    Cook the beef until it is browned and cooked through, breaking it apart as it cooks.

  • 6

    Once both the beef and roasted vegetables are done, combine them in the skillet or serve the beef topped with the vegetables.

  • 7

    Adjust seasonings to taste and serve immediately.

Lean Ground Beef Skillet with Roasted Broccoli and Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Skillet with Roasted Broccoli and Carrots

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Skillet with Roasted Broccoli and Carrots

Enjoy a hearty skillet meal featuring lean ground beef with crisp roasted broccoli and tender carrots. This dish blends savory flavors with a light, roasted finish, delivering a balanced and satisfying meal that bursts with natural sweetness and a hint of garlic and pepper.

NUTRITION

378kcal
Protein
32.7g
Fat
20.3g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1 cup Broccoli

1 medium Carrot

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the chopped broccoli and sliced carrot in a bowl with olive oil, garlic powder, salt, and pepper until evenly coated.

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for 15-20 minutes, or until tender and slightly caramelized.

  • 4

    While the vegetables roast, heat a non-stick skillet over medium heat and add the lean ground beef. Season with a pinch of salt and pepper as it cooks.

  • 5

    Cook the beef until it is browned and cooked through, breaking it apart as it cooks.

  • 6

    Once both the beef and roasted vegetables are done, combine them in the skillet or serve the beef topped with the vegetables.

  • 7

    Adjust seasonings to taste and serve immediately.