Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 220g Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 scoop Whey Protein Isolate; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with a vibrant medley of mixed berries, a smooth scoop of whey protein, and a hint of natural sweetness from honey. This parfait is the perfect balance of tart and sweet, offering both a satisfying texture and a deliciously refreshing finish.

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NUTRITION

Protein

43g

Fat

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

220g Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 scoop Whey Protein Isolate

1 tsp Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the protein powder is thoroughly incorporated and the mixture is smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Gently add the mixed berries as the next layer.
4
Top with the remaining yogurt mixture, creating neat layers in the parfait.
5
Drizzle the honey evenly over the top.
6
Enjoy immediately, or refrigerate for 30 minutes for a chilled treat.