Name: Silky Protein Greek Yogurt with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/3 scoop Whey Protein Powder (~10g); 1 tsp Honey; 1 tbsp Chia Seeds (12g); 2 Whole Almonds

Silky Protein Greek Yogurt with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Greek Yogurt with Mixed Berries

Enjoy a velvety dessert burst of creamy nonfat Greek yogurt blended with antioxidant-rich mixed berries, a subtle hint of natural sweetness from honey, and an extra protein boost from a touch of whey protein powder. Finished with a sprinkle of chia seeds and a couple of almonds for delightful crunch, this light yet satisfying treat perfectly balances smooth textures and bright flavors.

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NUTRITION

Protein

34g

Fat

5.9g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/3 scoop Whey Protein Powder (~10g)

1 tsp Honey

1 tbsp Chia Seeds (12g)

2 Whole Almonds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the whey protein powder, stirring until fully blended and smooth.
2
Gently fold in the mixed berries to distribute them evenly without breaking them down too much.
3
Drizzle the honey over the mixture for a touch of natural sweetness.
4
Sprinkle the chia seeds and place the whole almonds on top for added texture and crunch.
5
Serve immediately and enjoy your silky, protein-packed dessert.