Creamy Cottage Cheese Power Bowl with Roasted Vegetables and Crispy Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Power Bowl with Roasted Vegetables and Crispy Chickpeas

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Power Bowl with Roasted Vegetables and Crispy Chickpeas

A vibrant power bowl featuring creamy low‐fat cottage cheese, roasted broccoli and red bell pepper, and crispy seasoned chickpeas for a satisfying meal that’s as nutritious as it is delicious.

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NUTRITION

426kcal
Protein
38g
Fat
9.2g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Chickpeas

1 teaspoon Extra Virgin Olive Oil

Seasoning (Salt, Pepper, Paprika, Cumin) to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Rinse and drain the chickpeas. Pat them dry with a paper towel.

  • 3

    In a bowl, toss the chickpeas with 1 teaspoon of olive oil and your chosen seasonings (a pinch each of salt, pepper, paprika, and cumin). Spread them on a baking sheet and roast in the oven for 20-25 minutes until crispy, stirring halfway through.

  • 4

    While the chickpeas roast, chop the broccoli into florets and slice the red bell pepper into strips. Toss with a light spray or a minimal drizzle of olive oil and season with salt and pepper.

  • 5

    Spread the vegetables on another baking tray and roast in the oven for about 15 minutes until tender and slightly charred.

  • 6

    Assemble the bowl by placing 1 cup of low-fat cottage cheese at the base, then top with roasted broccoli, red bell pepper, and crispy chickpeas.

  • 7

    Serve warm or at room temperature and enjoy your nutrient-packed power bowl.

Creamy Cottage Cheese Power Bowl with Roasted Vegetables and Crispy Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Power Bowl with Roasted Vegetables and Crispy Chickpeas

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Power Bowl with Roasted Vegetables and Crispy Chickpeas

A vibrant power bowl featuring creamy low‐fat cottage cheese, roasted broccoli and red bell pepper, and crispy seasoned chickpeas for a satisfying meal that’s as nutritious as it is delicious.

NUTRITION

426kcal
Protein
38g
Fat
9.2g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Chickpeas

1 teaspoon Extra Virgin Olive Oil

Seasoning (Salt, Pepper, Paprika, Cumin) to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Rinse and drain the chickpeas. Pat them dry with a paper towel.

  • 3

    In a bowl, toss the chickpeas with 1 teaspoon of olive oil and your chosen seasonings (a pinch each of salt, pepper, paprika, and cumin). Spread them on a baking sheet and roast in the oven for 20-25 minutes until crispy, stirring halfway through.

  • 4

    While the chickpeas roast, chop the broccoli into florets and slice the red bell pepper into strips. Toss with a light spray or a minimal drizzle of olive oil and season with salt and pepper.

  • 5

    Spread the vegetables on another baking tray and roast in the oven for about 15 minutes until tender and slightly charred.

  • 6

    Assemble the bowl by placing 1 cup of low-fat cottage cheese at the base, then top with roasted broccoli, red bell pepper, and crispy chickpeas.

  • 7

    Serve warm or at room temperature and enjoy your nutrient-packed power bowl.