Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious meal featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, accented with a hint of olive oil drizzle for extra flavor. This balanced dish offers a satisfying mix of lean protein, wholesome grains, and vibrant vegetables, ideal for a clean and energizing lunch.

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NUTRITION

402kcal
Protein
42.7g
Fat
11.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare 1/2 cup cooked quinoa according to package instructions.

  • 5

    Steam 1 cup of broccoli until tender yet crisp, approximately 5-7 minutes.

  • 6

    Plate the sliced grilled chicken atop a serving of quinoa and arrange the steamed broccoli on the side.

  • 7

    Drizzle 1 teaspoon of olive oil over the broccoli for an added touch of flavor.

  • 8

    Serve and enjoy your nutritious and balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious meal featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, accented with a hint of olive oil drizzle for extra flavor. This balanced dish offers a satisfying mix of lean protein, wholesome grains, and vibrant vegetables, ideal for a clean and energizing lunch.

NUTRITION

402kcal
Protein
42.7g
Fat
11.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare 1/2 cup cooked quinoa according to package instructions.

  • 5

    Steam 1 cup of broccoli until tender yet crisp, approximately 5-7 minutes.

  • 6

    Plate the sliced grilled chicken atop a serving of quinoa and arrange the steamed broccoli on the side.

  • 7

    Drizzle 1 teaspoon of olive oil over the broccoli for an added touch of flavor.

  • 8

    Serve and enjoy your nutritious and balanced lunch.