Creamy Lean Beef and Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Beef and Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Lean Beef and Mushroom Skillet

Savor the rich flavors of lean beef and sautéed mushrooms in a creamy, herb-infused skillet dish. A quick one-pan meal that warms your palate with tender beef, earthy mushrooms, and a tangy touch of Greek yogurt for creaminess, perfect for a nourishing dinner.

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NUTRITION

363kcal
Protein
51g
Fat
14.8g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 cup Mushrooms

1/2 medium Yellow Onion

2 Garlic Cloves

1/4 cup Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1/2 tsp Dried Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped half onion and minced garlic to the skillet and sauté until softened and fragrant, about 2-3 minutes.

  • 3

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and mostly cooked through.

  • 4

    Stir in the sliced mushrooms and dried thyme, cooking until the mushrooms have softened and released their moisture, about 4-5 minutes.

  • 5

    Reduce the heat to low and gently fold in the nonfat Greek yogurt until well incorporated, creating a creamy sauce. Adjust the heat to ensure the yogurt doesn’t curdle.

  • 6

    Season with salt and pepper to taste and let simmer for a couple of minutes to blend the flavors.

  • 7

    Serve warm and enjoy your creamy lean beef and mushroom skillet.

Creamy Lean Beef and Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Beef and Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Lean Beef and Mushroom Skillet

Savor the rich flavors of lean beef and sautéed mushrooms in a creamy, herb-infused skillet dish. A quick one-pan meal that warms your palate with tender beef, earthy mushrooms, and a tangy touch of Greek yogurt for creaminess, perfect for a nourishing dinner.

NUTRITION

363kcal
Protein
51g
Fat
14.8g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 cup Mushrooms

1/2 medium Yellow Onion

2 Garlic Cloves

1/4 cup Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1/2 tsp Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped half onion and minced garlic to the skillet and sauté until softened and fragrant, about 2-3 minutes.

  • 3

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and mostly cooked through.

  • 4

    Stir in the sliced mushrooms and dried thyme, cooking until the mushrooms have softened and released their moisture, about 4-5 minutes.

  • 5

    Reduce the heat to low and gently fold in the nonfat Greek yogurt until well incorporated, creating a creamy sauce. Adjust the heat to ensure the yogurt doesn’t curdle.

  • 6

    Season with salt and pepper to taste and let simmer for a couple of minutes to blend the flavors.

  • 7

    Serve warm and enjoy your creamy lean beef and mushroom skillet.