Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. Finished with a drizzle of olive oil and a sprinkle of your favorite seasonings, this dish offers a satisfying crunch and a burst of fresh flavor in every bite.

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NUTRITION

411kcal
Protein
42g
Fat
12.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt, Pepper, Garlic Powder, Paprika to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat. Season the chicken breast with salt, pepper, garlic powder, and paprika.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the broccoli by tossing it with olive oil, salt, and pepper. Spread the broccoli on a baking sheet and roast in a preheated 425°F oven for about 15 minutes until tender and lightly charred.

  • 4

    If not already prepared, cook quinoa according to package instructions until fluffy.

  • 5

    Slice the grilled chicken breast and serve it over a bed of quinoa, with the roasted broccoli on the side. Enjoy your balanced, nutrient-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. Finished with a drizzle of olive oil and a sprinkle of your favorite seasonings, this dish offers a satisfying crunch and a burst of fresh flavor in every bite.

NUTRITION

411kcal
Protein
42g
Fat
12.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt, Pepper, Garlic Powder, Paprika to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat. Season the chicken breast with salt, pepper, garlic powder, and paprika.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the broccoli by tossing it with olive oil, salt, and pepper. Spread the broccoli on a baking sheet and roast in a preheated 425°F oven for about 15 minutes until tender and lightly charred.

  • 4

    If not already prepared, cook quinoa according to package instructions until fluffy.

  • 5

    Slice the grilled chicken breast and serve it over a bed of quinoa, with the roasted broccoli on the side. Enjoy your balanced, nutrient-packed lunch!