YOUR SOLIN GENERATED RECIPE
Crispy Buffalo Roasted Cauliflower Bites with Protein-Packed Greek Yogurt Dip
Savor the bold and tangy flavor of crispy buffalo roasted cauliflower bites, paired with a cool, creamy Greek yogurt dip that's packed with protein. The roasted cauliflower and chickpeas are perfectly seasoned and crisped to a satisfying finish, delivering a delicious balance of heat and creaminess in every bite.
INGREDIENTS
1 medium head cauliflower (~600g)
1/2 cup canned chickpeas (drained; ~82g)
1 tablespoon extra virgin olive oil
2 tablespoons buffalo sauce
3/4 cup nonfat Greek yogurt
1/2 teaspoon garlic powder
Salt and pepper to taste
PREPARATION
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Cut the cauliflower into bite-sized florets and rinse the drained chickpeas under cold water. Pat them dry using a paper towel.
In a large bowl, combine the cauliflower florets and chickpeas. Drizzle with olive oil, then add buffalo sauce, garlic powder, salt, and pepper. Toss well until the pieces are evenly coated.
Spread the mixture out on the prepared baking sheet in a single layer, ensuring there is enough space between pieces for optimal crisping.
Roast in the oven for about 25-30 minutes, or until the cauliflower edges are crispy and the chickpeas are lightly golden. Stir halfway through for even cooking.
Meanwhile, prepare the dipping sauce by mixing the nonfat Greek yogurt with a pinch of garlic powder, salt, and pepper in a small bowl.
Once roasted, remove the cauliflower bites and chickpeas from the oven. Serve warm with the protein-packed Greek yogurt dip on the side.