Name: Grilled Chicken Breast Salad with Quinoa, Cherry Tomatoes, and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Cooked Quinoa; 5 Cherry Tomatoes; 2 cups Mixed Greens; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper (to taste)

Grilled Chicken Breast Salad with Quinoa, Cherry Tomatoes, and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Quinoa, Cherry Tomatoes, and Lemon Vinaigrette

Enjoy a light yet protein-packed salad featuring grilled chicken breast tossed with fluffy quinoa, sweet cherry tomatoes, and crisp mixed greens, all finished with a refreshing lemon vinaigrette that brightens every bite.

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NUTRITION

Protein

37g

Fat

10.5g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

5 Cherry Tomatoes

2 cups Mixed Greens

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper (to taste)

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with salt and pepper on both sides.
3
Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear. Let it rest for a few minutes, then slice it thinly.
4
In a bowl, combine the mixed greens, cooked quinoa, and cherry tomatoes.
5
In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper to make the lemon vinaigrette.
6
Drizzle the vinaigrette over the salad and toss gently to combine.
7
Top the salad with the sliced grilled chicken and serve immediately.