Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Isolate (22.5g); 1 cup Mixed Berries (140g); 1 tablespoon Honey (21g); 1 teaspoon Vanilla Extract (4.2g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth and tangy mousse that marries the creamy richness of nonfat Greek yogurt with a hint of vanilla whey protein, elevated by a burst of fresh mixed berries and a drizzle of honey for natural sweetness. This dessert offers a balanced blend of flavors and textures that will satisfy your sweet cravings while keeping your nutritional goals in check.

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NUTRITION

Protein

42.8g

Fat

0.8g

Carbs

45.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Isolate (22.5g)

1 cup Mixed Berries (140g)

1 tablespoon Honey (21g)

1 teaspoon Vanilla Extract (4.2g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate along with the vanilla extract. Whisk together until the mixture is completely smooth and well-blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them too much.
3
Drizzle in the honey and lightly stir to incorporate the natural sweetness throughout the mousse.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.
5
Serve chilled and enjoy a delicious, protein-packed dessert that balances creamy tang with the fresh brightness of berries.