Healthy Poached Eggs with Crispy Turkey Bacon and Creamy Light Hollandaise

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Poached Eggs with Crispy Turkey Bacon and Creamy Light Hollandaise

YOUR SOLIN GENERATED RECIPE

Healthy Poached Eggs with Crispy Turkey Bacon and Creamy Light Hollandaise

Delight in this elevated take on a classic breakfast dish. Perfectly poached eggs are accompanied by crispy turkey bacon and drizzled with a velvety, light hollandaise sauce made from nonfat Greek yogurt and a hint of lemon. This dish offers a balanced blend of protein and rich flavors, promising a nutritious start or boost to your day.

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NUTRITION

343kcal
Protein
35.2g
Fat
20.2g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 slices turkey bacon

50 grams nonfat Greek yogurt

1 tablespoon fresh lemon juice

1/2 teaspoon Dijon mustard

Salt & pepper to taste

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PREPARATION

  • 1

    Fill a medium saucepan with water and bring it to a gentle simmer. Add a pinch of salt.

  • 2

    Crack the eggs individually into a small bowl, ensuring the yolks remain intact.

  • 3

    Gently slide each egg into the simmering water and poach for about 3-4 minutes, or until the whites are set but the yolks remain soft.

  • 4

    While the eggs are poaching, heat a skillet over medium heat and cook the turkey bacon until it is crispy on both sides, about 3-4 minutes per side.

  • 5

    In a small bowl, combine the nonfat Greek yogurt, fresh lemon juice, and Dijon mustard. Whisk until smooth and creamy. Season with a pinch of salt and pepper.

  • 6

    Using a slotted spoon, carefully remove the poached eggs from the water and drain on a paper towel.

  • 7

    Arrange the turkey bacon on a plate, place the poached eggs on top, and drizzle generously with the creamy light hollandaise sauce.

  • 8

    Serve immediately while warm and enjoy a protein-packed, flavorful meal.

Healthy Poached Eggs with Crispy Turkey Bacon and Creamy Light Hollandaise

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Poached Eggs with Crispy Turkey Bacon and Creamy Light Hollandaise

YOUR SOLIN GENERATED RECIPE

Healthy Poached Eggs with Crispy Turkey Bacon and Creamy Light Hollandaise

Delight in this elevated take on a classic breakfast dish. Perfectly poached eggs are accompanied by crispy turkey bacon and drizzled with a velvety, light hollandaise sauce made from nonfat Greek yogurt and a hint of lemon. This dish offers a balanced blend of protein and rich flavors, promising a nutritious start or boost to your day.

NUTRITION

343kcal
Protein
35.2g
Fat
20.2g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 slices turkey bacon

50 grams nonfat Greek yogurt

1 tablespoon fresh lemon juice

1/2 teaspoon Dijon mustard

Salt & pepper to taste

PREPARATION

  • 1

    Fill a medium saucepan with water and bring it to a gentle simmer. Add a pinch of salt.

  • 2

    Crack the eggs individually into a small bowl, ensuring the yolks remain intact.

  • 3

    Gently slide each egg into the simmering water and poach for about 3-4 minutes, or until the whites are set but the yolks remain soft.

  • 4

    While the eggs are poaching, heat a skillet over medium heat and cook the turkey bacon until it is crispy on both sides, about 3-4 minutes per side.

  • 5

    In a small bowl, combine the nonfat Greek yogurt, fresh lemon juice, and Dijon mustard. Whisk until smooth and creamy. Season with a pinch of salt and pepper.

  • 6

    Using a slotted spoon, carefully remove the poached eggs from the water and drain on a paper towel.

  • 7

    Arrange the turkey bacon on a plate, place the poached eggs on top, and drizzle generously with the creamy light hollandaise sauce.

  • 8

    Serve immediately while warm and enjoy a protein-packed, flavorful meal.