Cottage Cheese Scramble with Spinach and Roasted Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Roasted Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Roasted Turkey

Wake up to a protein-packed, light yet satisfying scramble featuring fluffy eggs enriched with creamy low‐fat cottage cheese, tender pieces of roasted turkey, and fresh spinach sautéed in olive oil. A delightful blend perfect for a nutritious start that fuels your morning.

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NUTRITION

390kcal
Protein
35.7g
Fat
22.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

1.75 oz roasted turkey breast, chopped

1 cup fresh spinach

2 tsp olive oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them lightly.

  • 2

    Stir in the cottage cheese into the beaten eggs.

  • 3

    Heat olive oil in a non-stick skillet over medium heat.

  • 4

    Add the chopped roasted turkey and sauté briefly until warmed.

  • 5

    Add the fresh spinach and cook until slightly wilted.

  • 6

    Pour in the egg and cottage cheese mixture, gently stirring to combine with the turkey and spinach.

  • 7

    Cook on medium heat, stirring occasionally, until the eggs are softly scrambled and cooked through.

  • 8

    Serve immediately and enjoy your hearty, protein-packed breakfast.

Cottage Cheese Scramble with Spinach and Roasted Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Roasted Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Roasted Turkey

Wake up to a protein-packed, light yet satisfying scramble featuring fluffy eggs enriched with creamy low‐fat cottage cheese, tender pieces of roasted turkey, and fresh spinach sautéed in olive oil. A delightful blend perfect for a nutritious start that fuels your morning.

NUTRITION

390kcal
Protein
35.7g
Fat
22.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1/2 cup low-fat cottage cheese

1.75 oz roasted turkey breast, chopped

1 cup fresh spinach

2 tsp olive oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them lightly.

  • 2

    Stir in the cottage cheese into the beaten eggs.

  • 3

    Heat olive oil in a non-stick skillet over medium heat.

  • 4

    Add the chopped roasted turkey and sauté briefly until warmed.

  • 5

    Add the fresh spinach and cook until slightly wilted.

  • 6

    Pour in the egg and cottage cheese mixture, gently stirring to combine with the turkey and spinach.

  • 7

    Cook on medium heat, stirring occasionally, until the eggs are softly scrambled and cooked through.

  • 8

    Serve immediately and enjoy your hearty, protein-packed breakfast.