Name: Silky Greek Yogurt Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (~306g); 1/3 scoop Whey Protein Isolate (~10g); 1/2 cup Mixed Berries (~75g); 1 tablespoon Chia Seeds (~12g); 1/2 tablespoon Almond Butter (~7g); 1 teaspoon Honey (~7g)

Silky Greek Yogurt Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Mousse with Mixed Berries

A light, refreshing mousse that combines the creamy tang of nonfat Greek yogurt with the subtle boost of whey isolate and a hint of almond butter, all perfectly complemented by a medley of mixed berries. Finished with a drizzle of honey and a sprinkle of chia seeds, this dessert offers a luxurious texture and delightful burst of fruity flavor.

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NUTRITION

Protein

39.3g

Fat

8.4g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (~306g)

1/3 scoop Whey Protein Isolate (~10g)

1/2 cup Mixed Berries (~75g)

1 tablespoon Chia Seeds (~12g)

1/2 tablespoon Almond Butter (~7g)

1 teaspoon Honey (~7g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk them together until smooth and well integrated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Add chia seeds and almond butter to the mixture, folding lightly to maintain a silky texture.
4
Drizzle honey over the mixture and lightly stir if desired, or leave as a decorative topping.
5
Chill the mousse in the refrigerator for at least 1 hour to allow the flavors to meld and the texture to firm up slightly.
6
Serve chilled and enjoy this refreshing dessert that perfectly balances creamy texture with a burst of fruity freshness.