Sweet Potato and Lean Turkey Sausage Skillet with Fresh Spinach and Fried Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Lean Turkey Sausage Skillet with Fresh Spinach and Fried Eggs

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Lean Turkey Sausage Skillet with Fresh Spinach and Fried Eggs

A hearty yet balanced skillet dish featuring lean turkey sausage and tender sweet potato, sautéed with fresh spinach and crowned with perfectly fried eggs. This dish offers a vibrant mix of textures and flavors, making it an ideal choice for any meal of the day.

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NUTRITION

417kcal
Protein
32.5g
Fat
23.7g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Turkey Sausage

100 grams Sweet Potato

1 cup Fresh Spinach

2 Large Eggs

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Dice the sweet potato into small cubes and add them to the skillet. Cook for about 5-7 minutes until they begin to soften.

  • 3

    Slice the lean turkey sausage into rounds and add them to the skillet. Sauté for another 3-4 minutes until the sausage is heated through and slightly browned.

  • 4

    Add the fresh spinach to the skillet and cook until wilted, stirring occasionally.

  • 5

    In a separate non-stick pan, fry the eggs to your preference (sunny-side up or over-easy). Season with salt and pepper.

  • 6

    Plate the sausage, sweet potato, and spinach mixture, then top with the fried eggs. Serve immediately.

Sweet Potato and Lean Turkey Sausage Skillet with Fresh Spinach and Fried Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Lean Turkey Sausage Skillet with Fresh Spinach and Fried Eggs

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Lean Turkey Sausage Skillet with Fresh Spinach and Fried Eggs

A hearty yet balanced skillet dish featuring lean turkey sausage and tender sweet potato, sautéed with fresh spinach and crowned with perfectly fried eggs. This dish offers a vibrant mix of textures and flavors, making it an ideal choice for any meal of the day.

NUTRITION

417kcal
Protein
32.5g
Fat
23.7g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Turkey Sausage

100 grams Sweet Potato

1 cup Fresh Spinach

2 Large Eggs

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Dice the sweet potato into small cubes and add them to the skillet. Cook for about 5-7 minutes until they begin to soften.

  • 3

    Slice the lean turkey sausage into rounds and add them to the skillet. Sauté for another 3-4 minutes until the sausage is heated through and slightly browned.

  • 4

    Add the fresh spinach to the skillet and cook until wilted, stirring occasionally.

  • 5

    In a separate non-stick pan, fry the eggs to your preference (sunny-side up or over-easy). Season with salt and pepper.

  • 6

    Plate the sausage, sweet potato, and spinach mixture, then top with the fried eggs. Serve immediately.