Healthy Creamy Truffle Mushroom Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Truffle Mushroom Pasta

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Truffle Mushroom Pasta

Enjoy a luscious bowl of whole wheat pasta tossed with tender grilled chicken, earthy mushrooms, and a light, creamy Greek yogurt sauce enhanced with a drizzle of luxurious truffle oil. Each bite is a balanced harmony of textures and rich flavors, making it a truly satisfying meal.

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NUTRITION

436kcal
Protein
42.4g
Fat
9.4g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz dry Whole Wheat Pasta

1 cup sliced Mushrooms

1/4 cup Nonfat Greek Yogurt

1/4 cup Unsweetened Almond Milk

1 cup Fresh Spinach

1 Garlic clove

1 tsp Truffle Oil

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PREPARATION

  • 1

    Bring a pot of water to a boil, add a pinch of salt, and cook the whole wheat pasta according to package instructions until al dente.

  • 2

    While the pasta cooks, heat a non-stick skillet over medium heat and lightly spray with cooking oil. Add sliced mushrooms and minced garlic, sautéing until the mushrooms are tender and lightly browned.

  • 3

    Add the fresh spinach to the skillet and cook until wilted.

  • 4

    In a small bowl, whisk together the nonfat Greek yogurt and unsweetened almond milk to create a smooth, creamy sauce.

  • 5

    Once the pasta is done, drain well and return to the pot. Add the sautéed mushrooms, spinach, and garlic, then stir in the yogurt sauce.

  • 6

    Mix in the grilled chicken breast, chopped into bite-size pieces.

  • 7

    Drizzle the truffle oil over the pasta and toss everything together until evenly coated. Season with salt and pepper to taste.

  • 8

    Serve warm and enjoy your balanced, creamy truffle mushroom pasta.

Healthy Creamy Truffle Mushroom Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Truffle Mushroom Pasta

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Truffle Mushroom Pasta

Enjoy a luscious bowl of whole wheat pasta tossed with tender grilled chicken, earthy mushrooms, and a light, creamy Greek yogurt sauce enhanced with a drizzle of luxurious truffle oil. Each bite is a balanced harmony of textures and rich flavors, making it a truly satisfying meal.

NUTRITION

436kcal
Protein
42.4g
Fat
9.4g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz dry Whole Wheat Pasta

1 cup sliced Mushrooms

1/4 cup Nonfat Greek Yogurt

1/4 cup Unsweetened Almond Milk

1 cup Fresh Spinach

1 Garlic clove

1 tsp Truffle Oil

PREPARATION

  • 1

    Bring a pot of water to a boil, add a pinch of salt, and cook the whole wheat pasta according to package instructions until al dente.

  • 2

    While the pasta cooks, heat a non-stick skillet over medium heat and lightly spray with cooking oil. Add sliced mushrooms and minced garlic, sautéing until the mushrooms are tender and lightly browned.

  • 3

    Add the fresh spinach to the skillet and cook until wilted.

  • 4

    In a small bowl, whisk together the nonfat Greek yogurt and unsweetened almond milk to create a smooth, creamy sauce.

  • 5

    Once the pasta is done, drain well and return to the pot. Add the sautéed mushrooms, spinach, and garlic, then stir in the yogurt sauce.

  • 6

    Mix in the grilled chicken breast, chopped into bite-size pieces.

  • 7

    Drizzle the truffle oil over the pasta and toss everything together until evenly coated. Season with salt and pepper to taste.

  • 8

    Serve warm and enjoy your balanced, creamy truffle mushroom pasta.