Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

A zesty twist on a classic wrap featuring crispy, buffalo-seasoned chicken paired with a cool, creamy ranch drizzle. Fresh lettuce, tomatoes, and a whole wheat tortilla bring a satisfying crunch, making it an irresistible meal perfect for lunch or dinner.

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NUTRITION

368kcal
Protein
40.3g
Fat
10.2g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

1 tbsp Buffalo Sauce

1 tbsp Low-Fat Ranch Dressing

1 cup Romaine Lettuce

1/4 cup Diced Tomatoes

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PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with salt, pepper, and a light coating of buffalo sauce.

  • 2

    Place the chicken on a baking tray lined with parchment and bake for 18-20 minutes or until cooked through and slightly crispy.

  • 3

    Warm the whole wheat tortilla in a dry skillet or in the oven for a few minutes to make it pliable.

  • 4

    Slice the cooked chicken into strips, then drizzle with an extra dash of buffalo sauce if desired.

  • 5

    Layer the tortilla with fresh romaine lettuce, diced tomatoes, chicken strips, and a drizzle of low-fat ranch dressing.

  • 6

    Fold the tortilla neatly to enclose the filling and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

A zesty twist on a classic wrap featuring crispy, buffalo-seasoned chicken paired with a cool, creamy ranch drizzle. Fresh lettuce, tomatoes, and a whole wheat tortilla bring a satisfying crunch, making it an irresistible meal perfect for lunch or dinner.

NUTRITION

368kcal
Protein
40.3g
Fat
10.2g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

1 tbsp Buffalo Sauce

1 tbsp Low-Fat Ranch Dressing

1 cup Romaine Lettuce

1/4 cup Diced Tomatoes

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with salt, pepper, and a light coating of buffalo sauce.

  • 2

    Place the chicken on a baking tray lined with parchment and bake for 18-20 minutes or until cooked through and slightly crispy.

  • 3

    Warm the whole wheat tortilla in a dry skillet or in the oven for a few minutes to make it pliable.

  • 4

    Slice the cooked chicken into strips, then drizzle with an extra dash of buffalo sauce if desired.

  • 5

    Layer the tortilla with fresh romaine lettuce, diced tomatoes, chicken strips, and a drizzle of low-fat ranch dressing.

  • 6

    Fold the tortilla neatly to enclose the filling and serve immediately.