Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 1 tbsp Chopped Almonds; 1 tbsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and satisfying dessert parfait that layers creamy nonfat Greek yogurt with a subtle boost of whey protein, fresh mixed berries, crunchy chopped almonds, and a drizzle of honey for natural sweetness. This parfait is perfect as a nutritious dessert that feels indulgent while helping you meet your protein and calorie goals.

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NUTRITION

Protein

40g

Fat

4.7g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

1 tbsp Chopped Almonds

1 tbsp Honey

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PREPARATION

1
In a bowl, combine 1 cup of nonfat Greek yogurt with 0.5 scoop of whey protein powder until smooth and well blended.
2
In a serving glass or bowl, layer the yogurt mixture with 0.5 cup of mixed berries.
3
Drizzle 1 tablespoon of honey over the berries for a touch of natural sweetness.
4
Top with 1 tablespoon of chopped almonds for added crunch.
5
Serve immediately and enjoy your protein-packed dessert parfait.