Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light and nutritious lunch featuring tender grilled chicken breast paired with vibrantly roasted broccoli and a serving of fluffy quinoa, all lightly finished with a drizzle of olive oil for an extra layer of delicious flavor.

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NUTRITION

398kcal
Protein
41g
Fat
11.2g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (100g)

1.5 cups roasted Broccoli (135g)

1/2 cup cooked Quinoa (93g)

1 teaspoon Olive Oil (5g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 400°F and toss the broccoli with olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for about 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Prepare the quinoa as directed on the package if not already cooked.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa.

  • 8

    Serve immediately and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light and nutritious lunch featuring tender grilled chicken breast paired with vibrantly roasted broccoli and a serving of fluffy quinoa, all lightly finished with a drizzle of olive oil for an extra layer of delicious flavor.

NUTRITION

398kcal
Protein
41g
Fat
11.2g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (100g)

1.5 cups roasted Broccoli (135g)

1/2 cup cooked Quinoa (93g)

1 teaspoon Olive Oil (5g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 400°F and toss the broccoli with olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for about 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Prepare the quinoa as directed on the package if not already cooked.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa.

  • 8

    Serve immediately and enjoy your balanced, nutrient-packed lunch.