Crispy Turkey Bacon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach

Savor a bright and energizing breakfast scramble featuring delicate egg whites, crispy turkey bacon, and a medley of fresh spinach and red bell peppers, accented by the creamy richness of avocado and a touch of olive oil. This light yet satisfying dish is perfect for fueling your morning workout and keeping you energized through the day.

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NUTRITION

332kcal
Protein
32.9g
Fat
20.7g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (≈155g)

2 slices turkey bacon (≈28g)

1 cup fresh spinach (≈30g)

1/2 cup diced red bell pepper (≈75g)

1/2 medium avocado (≈100g)

3 teaspoons olive oil (≈13.5g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it reaches your desired level of crispiness, then remove and chop into bite-sized pieces.

  • 3

    Add the remaining olive oil to the skillet and sauté the diced red bell pepper for about 2 minutes.

  • 4

    Add the fresh spinach and stir until just wilted, about 1 minute.

  • 5

    Pour in the egg whites and gently scramble until they are just set.

  • 6

    Stir in the chopped turkey bacon and remove the skillet from heat.

  • 7

    Plate the scramble and top with sliced avocado. Season with salt and pepper to taste, then serve immediately.

Crispy Turkey Bacon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach

Savor a bright and energizing breakfast scramble featuring delicate egg whites, crispy turkey bacon, and a medley of fresh spinach and red bell peppers, accented by the creamy richness of avocado and a touch of olive oil. This light yet satisfying dish is perfect for fueling your morning workout and keeping you energized through the day.

NUTRITION

332kcal
Protein
32.9g
Fat
20.7g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (≈155g)

2 slices turkey bacon (≈28g)

1 cup fresh spinach (≈30g)

1/2 cup diced red bell pepper (≈75g)

1/2 medium avocado (≈100g)

3 teaspoons olive oil (≈13.5g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it reaches your desired level of crispiness, then remove and chop into bite-sized pieces.

  • 3

    Add the remaining olive oil to the skillet and sauté the diced red bell pepper for about 2 minutes.

  • 4

    Add the fresh spinach and stir until just wilted, about 1 minute.

  • 5

    Pour in the egg whites and gently scramble until they are just set.

  • 6

    Stir in the chopped turkey bacon and remove the skillet from heat.

  • 7

    Plate the scramble and top with sliced avocado. Season with salt and pepper to taste, then serve immediately.