Name: Creamy Vanilla Greek Yogurt Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (approx 30 g); 0.5 cup Mixed Berries (approx 75 g); 1 teaspoon Honey; 1 tablespoon Chopped Almonds

Creamy Vanilla Greek Yogurt Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Greek Yogurt Protein Parfait

Enjoy a luscious and protein-packed parfait featuring creamy nonfat Greek yogurt accented with a hint of vanilla from whey protein, layered with fresh mixed berries, a drizzle of honey, and a sprinkle of crunchy chopped almonds. This dessert not only satisfies your sweet tooth but also aligns with your dietary goals.

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NUTRITION

Protein

42g

Fat

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

150 g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx 30 g)

0.5 cup Mixed Berries (approx 75 g)

1 teaspoon Honey

1 tablespoon Chopped Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and well blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed.
3
Spoon the yogurt mixture into a serving glass or bowl.
4
Drizzle the honey over the top layer of the parfait.
5
Sprinkle the chopped almonds for added crunch.
6
Serve immediately and enjoy this satisfying, protein-rich dessert.