Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, lightly roasted broccoli. This dish brings a satisfying mix of savory and fresh flavors, perfect for fueling your day.

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NUTRITION

420kcal
Protein
42.8g
Fat
11.3g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups roasted Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until cooked through and internal temperature reaches 165°F.

  • 4

    While the chicken grills, toss the broccoli florets with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, protein-packed meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, lightly roasted broccoli. This dish brings a satisfying mix of savory and fresh flavors, perfect for fueling your day.

NUTRITION

420kcal
Protein
42.8g
Fat
11.3g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups roasted Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until cooked through and internal temperature reaches 165°F.

  • 4

    While the chicken grills, toss the broccoli florets with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, protein-packed meal.