Name: Greek Yogurt Protein Cheesecake with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (190g); 1/2 cup Low-Fat Cottage Cheese (112g); 1/2 scoop Unflavored Whey Protein Isolate (15g); 1/2 cup Mixed Berries (75g); 1 tbsp Chia Seeds (12g)

Greek Yogurt Protein Cheesecake with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Mixed Berries

Enjoy a luscious, guilt-free dessert that marries creamy Greek yogurt and low-fat cottage cheese with a hint of protein boost from whey, perfectly complemented by a topping of fresh mixed berries and a sprinkle of chia seeds for added texture. This cheesecake is smooth, tangy, and satisfying, offering a delicious treat that fits neatly into your calorie and protein goals.

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NUTRITION

Protein

43g

Fat

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (190g)

1/2 cup Low-Fat Cottage Cheese (112g)

1/2 scoop Unflavored Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

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PREPARATION

1
Combine the nonfat Greek yogurt, low-fat cottage cheese, and whey protein isolate in a blender or food processor. Blend until the mixture is silky smooth and well combined.
2
Stir in the chia seeds to evenly distribute them throughout the creamy mixture.
3
Spoon the cheesecake mixture into serving bowls or ramekins.
4
Top each serving with the fresh mixed berries.
5
Refrigerate for at least 2 hours to allow the flavors to meld and the cheesecake to set slightly.
6
Serve chilled and enjoy your protein-packed dessert.