Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup non-fat Greek yogurt; 2/3 cup mixed berries; 1/2 scoop unflavored whey protein powder; 1 serving (approx. 12 slivered almonds)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, protein-packed dessert parfait that layers creamy non-fat Greek yogurt with a hint of protein powder, mixed berries bursting with natural sweetness, and a crunchy sprinkle of almonds. This parfait provides a balanced combination of textures and vibrant flavors, perfect for satisfying your sweet cravings while keeping your macros on point.

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NUTRITION

Protein

39g

Fat

8.5g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

2/3 cup mixed berries

1/2 scoop unflavored whey protein powder

1 serving (approx. 12 slivered almonds)

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PREPARATION

1
In a small bowl, whisk together the non-fat Greek yogurt and 1/2 scoop of unflavored whey protein powder until smoothly blended.
2
In a serving glass or bowl, layer half of the protein-enhanced yogurt mixture at the bottom.
3
Top with a layer of mixed berries, then add the remaining yogurt mixture.
4
Finish with mixed berries and a sprinkle of slivered almonds on top for crunch.
5
Enjoy immediately or chill in the refrigerator for 15 minutes to enhance the flavors.