Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245 g); 1/2 scoop Vanilla Whey Protein Powder (15 g); 1/2 cup Mixed Berries (75 g); 1/4 cup Low-Fat Granola (30 g); 1 tsp Honey (7 g)

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious, layered dessert that's as nutritious as it is indulgent. Creamy nonfat Greek yogurt meets a boost of vanilla whey protein, vibrant mixed berries, and a satisfying crunch of low-fat granola. A light drizzle of honey ties it all together, creating a silky parfait perfect for a guilt-free treat.

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NUTRITION

Protein

38.5g

Fat

3.5g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245 g)

1/2 scoop Vanilla Whey Protein Powder (15 g)

1/2 cup Mixed Berries (75 g)

1/4 cup Low-Fat Granola (30 g)

1 tsp Honey (7 g)

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PREPARATION

1
In a mixing bowl, combine the nonfat plain Greek yogurt with the vanilla whey protein powder until thoroughly blended and smooth.
2
Prepare your serving glass or bowl by layering half of the yogurt-protein mixture at the bottom.
3
Sprinkle a layer of mixed berries evenly over the yogurt.
4
Add the remaining yogurt-protein mixture on top of the berries.
5
Gently top the parfait with low-fat granola and a light drizzle of honey.
6
Serve immediately to enjoy the delightful contrast of creamy texture and crunchy granola.