Name: Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken Breast; 1/3 cup Cooked Quinoa; 1 cup Shredded Green Cabbage; 1/4 cup Shredded Carrot; 1/2 tbsp Extra Virgin Olive Oil; 1 tsp Lemon Juice

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

Savor a vibrant lunch featuring tender grilled chicken breast paired with a zesty, crunchy cabbage slaw and a light serving of fluffy quinoa. This refreshing dish balances smoky grilled flavors with the crisp sweetness of cabbage and carrots, all brought together by a bright lemon-olive oil dressing.

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NUTRITION

Protein

43.4g

Fat

11.7g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

1/2 tbsp Extra Virgin Olive Oil

1 tsp Lemon Juice

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs.
3
Grill the chicken for 5-6 minutes per side until fully cooked and juices run clear.
4
In a large bowl, combine shredded green cabbage and shredded carrot.
5
In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper to create a light dressing.
6
Pour the dressing over the cabbage slaw and toss until evenly coated.
7
Plate by placing the quinoa on one side, topping with sliced grilled chicken, and serving the cabbage slaw alongside.
8
Enjoy this balanced and refreshing lunch!