Creamy Lemon Berry Protein Cheesecake Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Berry Protein Cheesecake Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Berry Protein Cheesecake Bowl

A refreshing and protein-packed cheesecake bowl that blends the creamy tang of nonfat Greek yogurt with a burst of lemon and the natural sweetness of mixed berries. This light yet satisfying dish is perfect for any time of the day, offering a harmonious balance of citrus brightness, rich protein flavor, and a delightful texture from almond butter and chia seeds.

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NUTRITION

409kcal
Protein
47.2g
Fat
11.4g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Lemon-Flavored Whey Protein Powder (approx. 30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Almond Butter (16g)

1 teaspoon Chia Seeds (5g)

Juice and zest of 1/2 Lemon (30g)

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PREPARATION

  • 1

    In a bowl, combine 1 cup of nonfat Greek yogurt with 1 scoop of lemon-flavored whey protein powder.

  • 2

    Squeeze in the juice and add the zest from half a lemon, stirring well until fully blended.

  • 3

    Gently fold in 1/2 cup of mixed berries for a burst of natural sweetness and color.

  • 4

    Drizzle 1 tablespoon of almond butter over the mixture to add a rich, nutty flavor.

  • 5

    Sprinkle 1 teaspoon of chia seeds on top for an extra boost of fiber and texture.

  • 6

    Enjoy immediately for a fresh, creamy, and protein-packed cheesecake bowl experience.

Creamy Lemon Berry Protein Cheesecake Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Berry Protein Cheesecake Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Berry Protein Cheesecake Bowl

A refreshing and protein-packed cheesecake bowl that blends the creamy tang of nonfat Greek yogurt with a burst of lemon and the natural sweetness of mixed berries. This light yet satisfying dish is perfect for any time of the day, offering a harmonious balance of citrus brightness, rich protein flavor, and a delightful texture from almond butter and chia seeds.

NUTRITION

409kcal
Protein
47.2g
Fat
11.4g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Lemon-Flavored Whey Protein Powder (approx. 30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Almond Butter (16g)

1 teaspoon Chia Seeds (5g)

Juice and zest of 1/2 Lemon (30g)

PREPARATION

  • 1

    In a bowl, combine 1 cup of nonfat Greek yogurt with 1 scoop of lemon-flavored whey protein powder.

  • 2

    Squeeze in the juice and add the zest from half a lemon, stirring well until fully blended.

  • 3

    Gently fold in 1/2 cup of mixed berries for a burst of natural sweetness and color.

  • 4

    Drizzle 1 tablespoon of almond butter over the mixture to add a rich, nutty flavor.

  • 5

    Sprinkle 1 teaspoon of chia seeds on top for an extra boost of fiber and texture.

  • 6

    Enjoy immediately for a fresh, creamy, and protein-packed cheesecake bowl experience.