Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a clean, lean meal featuring a perfectly grilled chicken breast paired with tender steamed broccoli and nutty quinoa. This balanced dish is designed to satisfy your nutritional goals with a burst of fresh flavors.

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NUTRITION

348kcal
Protein
33.8g
Fat
9.9g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, steam the broccoli until tender yet crisp, about 5-6 minutes.

  • 5

    Prepare quinoa according to package instructions if not pre-cooked; if already cooked, reheat gently.

  • 6

    Plate the grilled chicken alongside steamed broccoli and quinoa, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a clean, lean meal featuring a perfectly grilled chicken breast paired with tender steamed broccoli and nutty quinoa. This balanced dish is designed to satisfy your nutritional goals with a burst of fresh flavors.

NUTRITION

348kcal
Protein
33.8g
Fat
9.9g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, steam the broccoli until tender yet crisp, about 5-6 minutes.

  • 5

    Prepare quinoa according to package instructions if not pre-cooked; if already cooked, reheat gently.

  • 6

    Plate the grilled chicken alongside steamed broccoli and quinoa, and serve immediately.