Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced, clean lunch featuring tender grilled chicken breast paired with flavorful roasted broccoli and a modest portion of fluffy quinoa. Lightly drizzled with olive oil, this meal offers fresh textures and vibrant taste without sacrificing your calorie and protein goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

289kcal
Protein
35g
Fat
9.3g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup Broccoli

1/4 cup Cooked Quinoa

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with a light drizzle of olive oil, salt, and pepper. Spread on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 10-12 minutes until tender and slightly crispy.

  • 6

    Prepare the cooked quinoa according to package instructions if not already done.

  • 7

    Plate the grilled chicken with the roasted broccoli and a serving of quinoa, drizzling any remaining olive oil over the vegetables if desired.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced, clean lunch featuring tender grilled chicken breast paired with flavorful roasted broccoli and a modest portion of fluffy quinoa. Lightly drizzled with olive oil, this meal offers fresh textures and vibrant taste without sacrificing your calorie and protein goals.

NUTRITION

289kcal
Protein
35g
Fat
9.3g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup Broccoli

1/4 cup Cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with a light drizzle of olive oil, salt, and pepper. Spread on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 10-12 minutes until tender and slightly crispy.

  • 6

    Prepare the cooked quinoa according to package instructions if not already done.

  • 7

    Plate the grilled chicken with the roasted broccoli and a serving of quinoa, drizzling any remaining olive oil over the vegetables if desired.