Creamy Cottage Cheese Protein Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Bowl with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Bowl with Mixed Berries

A luscious, creamy bowl blending velvety cottage cheese with the natural sweetness of mixed berries, accentuated by a boost of whey protein and a delicate crunch of slivered almonds. This dessert is both satisfying and nutritionally balanced, turning a simple treat into a power-packed protein delight.

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NUTRITION

343kcal
Protein
43.5g
Fat
9.3g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1 tbsp Slivered Almonds (7g)

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PREPARATION

  • 1

    In a medium bowl, combine the low-fat cottage cheese with the 1/2 scoop of whey protein isolate. Stir well until the protein powder is evenly mixed into the cottage cheese.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.

  • 3

    Sprinkle the slivered almonds on top for a satisfying crunch.

  • 4

    Serve immediately and enjoy this protein-packed dessert that offers a delicious blend of creamy, sweet, and nutty flavors.

Creamy Cottage Cheese Protein Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Bowl with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Bowl with Mixed Berries

A luscious, creamy bowl blending velvety cottage cheese with the natural sweetness of mixed berries, accentuated by a boost of whey protein and a delicate crunch of slivered almonds. This dessert is both satisfying and nutritionally balanced, turning a simple treat into a power-packed protein delight.

NUTRITION

343kcal
Protein
43.5g
Fat
9.3g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1 tbsp Slivered Almonds (7g)

PREPARATION

  • 1

    In a medium bowl, combine the low-fat cottage cheese with the 1/2 scoop of whey protein isolate. Stir well until the protein powder is evenly mixed into the cottage cheese.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.

  • 3

    Sprinkle the slivered almonds on top for a satisfying crunch.

  • 4

    Serve immediately and enjoy this protein-packed dessert that offers a delicious blend of creamy, sweet, and nutty flavors.