Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

Savor a balanced sheet-pan dish featuring tender, lemon herb-infused chicken paired with roasted broccoli and sweet potatoes. This one-pan meal offers a delightful combination of zesty, savory flavors and naturally sweet, caramelized veggies, perfect for a satisfying and nutritious dinner.

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NUTRITION

351kcal
Protein
45.4g
Fat
8.3g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/2 medium Sweet Potato

1 tsp Olive Oil

1/2 Lemon (juice and zest)

Mixed Herbs & Spices to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and place it on a lightly greased sheet pan.

  • 3

    In a small bowl, combine the juice and zest of half a lemon with mixed herbs, garlic powder, salt, and pepper. Rub this mixture over the chicken.

  • 4

    Cut the sweet potato into cubes and break the broccoli into florets. Toss the veggies in olive oil, salt, and pepper.

  • 5

    Arrange the sweet potatoes and broccoli evenly around the chicken on the sheet pan.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is thoroughly cooked and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and let rest for a few minutes before serving.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

Savor a balanced sheet-pan dish featuring tender, lemon herb-infused chicken paired with roasted broccoli and sweet potatoes. This one-pan meal offers a delightful combination of zesty, savory flavors and naturally sweet, caramelized veggies, perfect for a satisfying and nutritious dinner.

NUTRITION

351kcal
Protein
45.4g
Fat
8.3g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/2 medium Sweet Potato

1 tsp Olive Oil

1/2 Lemon (juice and zest)

Mixed Herbs & Spices to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and place it on a lightly greased sheet pan.

  • 3

    In a small bowl, combine the juice and zest of half a lemon with mixed herbs, garlic powder, salt, and pepper. Rub this mixture over the chicken.

  • 4

    Cut the sweet potato into cubes and break the broccoli into florets. Toss the veggies in olive oil, salt, and pepper.

  • 5

    Arrange the sweet potatoes and broccoli evenly around the chicken on the sheet pan.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is thoroughly cooked and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and let rest for a few minutes before serving.