Creamy Lean Beef and Mushroom Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Beef and Mushroom Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Lean Beef and Mushroom Noodles

Savor the hearty and comforting flavor of lean beef paired with earthy mushrooms tossed with whole wheat noodles in a creamy Greek yogurt sauce. This dish offers a perfect balance of protein and wholesome carbs, ideal for a nutrient-packed dinner that feels indulgent yet light.

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NUTRITION

355kcal
Protein
34.5g
Fat
14.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (93% lean)

1 cup sliced White Button Mushrooms

1/2 cup cooked Whole Wheat Noodles

1/4 cup Low-Fat Plain Greek Yogurt

1 tsp Olive Oil

2 cloves minced Garlic

1/2 medium Onion, diced

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced onion and minced garlic; sauté until the onion becomes translucent, about 2-3 minutes.

  • 3

    Add the lean ground beef to the skillet. Cook until browned, breaking it apart as it cooks.

  • 4

    Stir in the sliced mushrooms and continue to cook for about 4-5 minutes until the mushrooms have softened.

  • 5

    Mix in the cooked whole wheat noodles, then lower the heat to a simmer.

  • 6

    Stir in the low-fat plain Greek yogurt to create a creamy sauce, and season with salt and black pepper to taste.

  • 7

    Let the dish heat through for another 2 minutes, stirring occasionally so that all ingredients are well combined.

  • 8

    Serve immediately, enjoying the warm, hearty blend of savory beef, tender mushrooms, and chewy noodles.

Creamy Lean Beef and Mushroom Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Beef and Mushroom Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Lean Beef and Mushroom Noodles

Savor the hearty and comforting flavor of lean beef paired with earthy mushrooms tossed with whole wheat noodles in a creamy Greek yogurt sauce. This dish offers a perfect balance of protein and wholesome carbs, ideal for a nutrient-packed dinner that feels indulgent yet light.

NUTRITION

355kcal
Protein
34.5g
Fat
14.2g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (93% lean)

1 cup sliced White Button Mushrooms

1/2 cup cooked Whole Wheat Noodles

1/4 cup Low-Fat Plain Greek Yogurt

1 tsp Olive Oil

2 cloves minced Garlic

1/2 medium Onion, diced

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced onion and minced garlic; sauté until the onion becomes translucent, about 2-3 minutes.

  • 3

    Add the lean ground beef to the skillet. Cook until browned, breaking it apart as it cooks.

  • 4

    Stir in the sliced mushrooms and continue to cook for about 4-5 minutes until the mushrooms have softened.

  • 5

    Mix in the cooked whole wheat noodles, then lower the heat to a simmer.

  • 6

    Stir in the low-fat plain Greek yogurt to create a creamy sauce, and season with salt and black pepper to taste.

  • 7

    Let the dish heat through for another 2 minutes, stirring occasionally so that all ingredients are well combined.

  • 8

    Serve immediately, enjoying the warm, hearty blend of savory beef, tender mushrooms, and chewy noodles.