Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa, perfectly roasted broccoli drizzled in olive oil, and a touch of creamy avocado. This dish provides a satisfying combination of lean protein, wholesome grains, and fresh vegetables, all harmonized for a clean, nutritious meal.

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NUTRITION

451kcal
Protein
43.7g
Fat
20.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs. Grill the chicken over medium-high heat until fully cooked, about 6-7 minutes per side, then let it rest before slicing.

  • 3

    While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly charred.

  • 4

    Prepare cooked quinoa as per package instructions if not already prepared.

  • 5

    Assemble the dish by placing the cooked quinoa as the base, topping it with sliced grilled chicken, and roasted broccoli. Add slices or cubes of avocado on the side to finish.

  • 6

    Serve warm and enjoy a balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa, perfectly roasted broccoli drizzled in olive oil, and a touch of creamy avocado. This dish provides a satisfying combination of lean protein, wholesome grains, and fresh vegetables, all harmonized for a clean, nutritious meal.

NUTRITION

451kcal
Protein
43.7g
Fat
20.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs. Grill the chicken over medium-high heat until fully cooked, about 6-7 minutes per side, then let it rest before slicing.

  • 3

    While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly charred.

  • 4

    Prepare cooked quinoa as per package instructions if not already prepared.

  • 5

    Assemble the dish by placing the cooked quinoa as the base, topping it with sliced grilled chicken, and roasted broccoli. Add slices or cubes of avocado on the side to finish.

  • 6

    Serve warm and enjoy a balanced, nutrient-packed lunch.