Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luscious, velvety protein pudding that combines creamy nonfat Greek yogurt with a burst of mixed berries. The subtle sweetness of honey and the nutty crunch of chia seeds make this dessert an indulgent yet nutritious treat that satisfies your sweet cravings while supporting your fitness goals.

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NUTRITION

354kcal
Protein
40.5g
Fat
4.7g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate (Vanilla)

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Honey

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and half scoop of vanilla whey protein isolate. Mix thoroughly until the protein powder is fully incorporated.

  • 2

    Gently fold in the mixed berries to the yogurt mixture.

  • 3

    Stir in the chia seeds to add a delightful texture and boost nutritional value.

  • 4

    Drizzle the honey over the mixture and stir lightly to create a subtle sweetness throughout.

  • 5

    Refrigerate for at least 30 minutes to allow the chia seeds to soften and the pudding to thicken.

  • 6

    Serve chilled and enjoy this silky, protein-rich dessert.

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luscious, velvety protein pudding that combines creamy nonfat Greek yogurt with a burst of mixed berries. The subtle sweetness of honey and the nutty crunch of chia seeds make this dessert an indulgent yet nutritious treat that satisfies your sweet cravings while supporting your fitness goals.

NUTRITION

354kcal
Protein
40.5g
Fat
4.7g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate (Vanilla)

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Honey

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and half scoop of vanilla whey protein isolate. Mix thoroughly until the protein powder is fully incorporated.

  • 2

    Gently fold in the mixed berries to the yogurt mixture.

  • 3

    Stir in the chia seeds to add a delightful texture and boost nutritional value.

  • 4

    Drizzle the honey over the mixture and stir lightly to create a subtle sweetness throughout.

  • 5

    Refrigerate for at least 30 minutes to allow the chia seeds to soften and the pudding to thicken.

  • 6

    Serve chilled and enjoy this silky, protein-rich dessert.