Lean Ground Beef Burger Bowl with Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Burger Bowl with Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Creamy Tangy Dressing

Savor a hearty bowl featuring perfectly seasoned lean ground beef paired with a refreshing medley of crisp mixed greens, juicy cherry tomatoes, and sharp red onion. Drizzled with a bright, creamy dressing crafted from nonfat Greek yogurt, a hint of Dijon mustard, and zesty lemon juice, this bowl delivers satisfying flavor and texture with every bite.

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NUTRITION

381kcal
Protein
40.3g
Fat
18.8g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef (142g)

2 cups Mixed Salad Greens (85g)

1/2 cup Cherry Tomatoes (75g)

1/4 cup sliced Red Onion (40g)

1/3 cup Nonfat Greek Yogurt (80g)

1 tsp Dijon Mustard (5g)

1 tbsp Lemon Juice (15g)

1 tsp Extra Virgin Olive Oil (4.5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a nonstick skillet over medium heat. Once warmed, add the lean ground beef. Season with a pinch of salt and pepper and cook until browned, breaking it up into small pieces as it cooks, about 6-8 minutes.

  • 2

    While the beef cooks, prepare the dressing by combining nonfat Greek yogurt, Dijon mustard, lemon juice, extra virgin olive oil, and a pinch of salt and pepper in a small bowl. Whisk until smooth.

  • 3

    In a large bowl, layer the mixed salad greens, cherry tomatoes, and red onion.

  • 4

    Once the beef is cooked through, spoon it over the greens.

  • 5

    Drizzle the creamy tangy dressing over the top and gently toss to combine all the flavors.

  • 6

    Serve immediately and enjoy your balanced, protein-packed meal.

Lean Ground Beef Burger Bowl with Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Burger Bowl with Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Creamy Tangy Dressing

Savor a hearty bowl featuring perfectly seasoned lean ground beef paired with a refreshing medley of crisp mixed greens, juicy cherry tomatoes, and sharp red onion. Drizzled with a bright, creamy dressing crafted from nonfat Greek yogurt, a hint of Dijon mustard, and zesty lemon juice, this bowl delivers satisfying flavor and texture with every bite.

NUTRITION

381kcal
Protein
40.3g
Fat
18.8g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef (142g)

2 cups Mixed Salad Greens (85g)

1/2 cup Cherry Tomatoes (75g)

1/4 cup sliced Red Onion (40g)

1/3 cup Nonfat Greek Yogurt (80g)

1 tsp Dijon Mustard (5g)

1 tbsp Lemon Juice (15g)

1 tsp Extra Virgin Olive Oil (4.5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a nonstick skillet over medium heat. Once warmed, add the lean ground beef. Season with a pinch of salt and pepper and cook until browned, breaking it up into small pieces as it cooks, about 6-8 minutes.

  • 2

    While the beef cooks, prepare the dressing by combining nonfat Greek yogurt, Dijon mustard, lemon juice, extra virgin olive oil, and a pinch of salt and pepper in a small bowl. Whisk until smooth.

  • 3

    In a large bowl, layer the mixed salad greens, cherry tomatoes, and red onion.

  • 4

    Once the beef is cooked through, spoon it over the greens.

  • 5

    Drizzle the creamy tangy dressing over the top and gently toss to combine all the flavors.

  • 6

    Serve immediately and enjoy your balanced, protein-packed meal.