Crispy Spiced Chicken with Fresh Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Chicken with Fresh Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Chicken with Fresh Cucumber Salad

Enjoy a satisfying plate of perfectly seasoned, crispy chicken paired with a refreshing cucumber salad. The chicken is coated in a blend of warm spices, then cooked to a delectable crisp, while the salad offers a cooling crunch with a zesty olive oil and lemon dressing.

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NUTRITION

401kcal
Protein
44.8g
Fat
19.4g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 medium Cucumber

1 tbsp Extra Virgin Olive Oil

1 tsp Smoked Paprika

1 tsp Garlic Powder

Pinch Salt

Pinch Black Pepper

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with smoked paprika, garlic powder, salt, and black pepper.

  • 2

    Preheat a non-stick skillet over medium-high heat. Once the pan is hot, add half of the olive oil.

  • 3

    Place the seasoned chicken breast in the skillet and cook for about 4-5 minutes on each side, or until a crispy exterior forms and the chicken is cooked through. If needed, add a bit more olive oil to the pan to prevent sticking.

  • 4

    While the chicken is cooking, slice the cucumber into thin rounds or half-moons and place in a bowl.

  • 5

    In a small bowl, whisk together the remaining olive oil with lemon juice. Drizzle the dressing over the cucumber slices and toss to combine.

  • 6

    Once the chicken is done, let it rest for a couple of minutes before slicing. Serve the crispy spiced chicken with the fresh cucumber salad on the side.

Crispy Spiced Chicken with Fresh Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Chicken with Fresh Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Chicken with Fresh Cucumber Salad

Enjoy a satisfying plate of perfectly seasoned, crispy chicken paired with a refreshing cucumber salad. The chicken is coated in a blend of warm spices, then cooked to a delectable crisp, while the salad offers a cooling crunch with a zesty olive oil and lemon dressing.

NUTRITION

401kcal
Protein
44.8g
Fat
19.4g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 medium Cucumber

1 tbsp Extra Virgin Olive Oil

1 tsp Smoked Paprika

1 tsp Garlic Powder

Pinch Salt

Pinch Black Pepper

1 tbsp Lemon Juice

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with smoked paprika, garlic powder, salt, and black pepper.

  • 2

    Preheat a non-stick skillet over medium-high heat. Once the pan is hot, add half of the olive oil.

  • 3

    Place the seasoned chicken breast in the skillet and cook for about 4-5 minutes on each side, or until a crispy exterior forms and the chicken is cooked through. If needed, add a bit more olive oil to the pan to prevent sticking.

  • 4

    While the chicken is cooking, slice the cucumber into thin rounds or half-moons and place in a bowl.

  • 5

    In a small bowl, whisk together the remaining olive oil with lemon juice. Drizzle the dressing over the cucumber slices and toss to combine.

  • 6

    Once the chicken is done, let it rest for a couple of minutes before slicing. Serve the crispy spiced chicken with the fresh cucumber salad on the side.