Name: Silky Greek Yogurt with Protein Powder and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 0.75 cup Fresh Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt with Protein Powder and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt with Protein Powder and Fresh Berries

Enjoy a luscious, creamy dessert that blends nonfat Greek yogurt with a hint of protein powder for an extra boost. Fresh berries add a tangy burst of flavor while chia seeds provide a subtle crunch and fiber, making this treat as nutritious as it is satisfying.

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NUTRITION

Protein

41g

Fat

5.0g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

0.75 cup Fresh Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a medium bowl, ensuring it is smooth and creamy.
2
Add 0.75 scoop of whey protein powder to the yogurt and gently stir until fully blended.
3
Fold in the fresh mixed berries, mixing lightly to keep some of the berry texture intact.
4
Sprinkle chia seeds evenly over the top and mix if desired or leave as a garnish.
5
Serve immediately for a silky, protein-packed dessert, or chill for 15 minutes for a cooler treat.